The six-week Birth Informed Childbirth Class is comprehensive, engaging, evidence-based preparation for labor, birth, and early parenting. Using a wide variety of teaching methods and activities, the aim is to help you and your partner to identify your needs and desires, and empower you to make informed decisions.
- Knowledge about the physiological and hormonal dance of birth
- Interactive exploration of coping skills, from breathing and visualizations, to labor positions, to massage and comfort measures
- Evidence-based information about medical interventions, along with benefits, risks, and alternatives
- Exploration of the connection you and your partner have with each other, and with your baby
This is a class that keeps you involved! You will walk away with a solid understanding of the birth process, and the necessary tools and information to work through your birth, however it may unfold.
Thursday evenings, 6:30-8:30pm.
February 2 – March 9
March 23 – April 27
May 18 – June 22
September 7 – October 19
November 2 – December 13 (no class Thanksgiving week)
New Location! Thank you to Dr. Beth Washak at Eugene Family Chiropractic for hosting our class!